As we shovel snow, stay warm by the fireplace and dream about the warmer summer months, you remember the promise you made last year to yourself to have a new swimming pool by the summer. Do not let another year go by with unfulfilled new years resolutions and start planning your backyard oasis now!

Beside the obvious relaxation, enjoyment and family and friend time a swimming pool will bring, there is also many other advantages that a backyard swimming pool will provide, including an investment in YOU.

The health benefits alone are worth owning a pool. With a low risk of injury, swimming works all of the muscles in the body. With swimming there is no stress on the joints, bones or connective tissue and you get the benefits of improving your cardiovascular system, improving flexibility and increasing muscle strength. Without over working your heart swimming improves your body's use of oxygen. Like any other regular exercise, stress relief is another great benefit of swimming. Swimming can release the ‘feel good' chemicals to your brain, relieving stress and making you feel overall happier. Happiness and health go hand in hand and both are equally as important.

So fulfill your new years resolution and start planning your new swimming pool now. What better way to enjoy and live life to the fullest than with a swimming pool? Your new backyard can provide countless hours of quality enjoyable time with friends and family while benefitting your mental and physical health. Get ready for fun in the sun!

Happy New Year.